Blackberry Smoothie

Smoothies are always my favorite drink to have any time of the day. Love all types of berry smoothies.




This is a very simple smoothie recipe, which I always make for breakfast. Only the flavor differs some days. This is a very filling drink and gives a good kick start for the day. Some times I also make a mixture of berries.

Actually smoothies are very rich drink, but I have tried to make it as a low calorie drink by adding lot fat Yogurt and 0 calorie sweetener. There are many ways to make smoothies; some make it with milk and some with only fruits. I love to add plain Yogurt to my smoothies. I fell that blackberry has some what a bland flavor, so I like to add a dash of vanilla.

Ingredients :



Blackberry – ½ cup
Low fat Yoghurt – 1 cup
Vanilla extract – ½ teaspoon
Skim milk – ¼ cup
0 calorie sweetener (splenda) – 1 teaspoon
Whipped cream for garnish – optional


Procedure :


Blend all the above ingredients except whipped cream. Strain it if necessary. Pour it on the glass and garnish with whipped cream.

31 comments:

  1. Sukanya..that looks so yum!

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  2. what a lovely picture Sukanya.. feel like grabbing it right away..

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  3. U know what I made two days back! Delicous looking!

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  4. This is a super duper healthy smoothie....great color.I have an award waiting to be picked up by you.

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  5. Looks lovey Sukanya..Lovely pic asusual.

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  6. wow.. looks really excellant... nice click..

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  7. Hey Sukanya...That looks so tempting :-)

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  8. I have blackberries in my fridge.Making this this evening.

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  9. Wowww delicious clicks...tempting smoothie...

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  10. Delicious,and tempting.Filling and healthy drink.love it

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  11. Oh Sukanya, what charming smoothie........... ! :)
    love your recipes..

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  12. Wow! That looks great...

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  13. YUM! no words to tell....picture speaks better than me!

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  14. It makes my mouth go Ummm......
    Its simply irresistible...
    Rich creamy and perfect smoothie

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  15. The back drop of purple on white whipped cream... drool...

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  16. Great Click Sukanya! I feel like slurping it right now :)

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  17. nice frosty smoothie with whipped cream on the top is gr8.....

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  18. Love the pic! Looks delicious, Sukanya! :)

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  19. Looks yummy Sukanya. I would like to pass an award to you. Please collect it from my blog.

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  20. I make the same kind of smoothie with the blueberries,the whipped cream topping looks delish!

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  21. Looks like a jewel. Good Job! Collect your award from http://ramya65.blogspot.com/2008/11/good-job.html!

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  22. that looks delicious .. love that froth on top

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  23. lovely presentation Sukanya! I love smoothies too! I couldn't take my eyes off your smoothie! Delicious.

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  24. simply delicious looking...

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  25. hai nice entry........a gift for you...check out this link...http://easy2cookrecipes.blogspot.com/2008/11/oats-upma.html

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  26. yummy looking smoothie and so many delicious recipes I have missed.

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  27. Wow dear this looks refreshing and yummylicious. I think u can send this to FIC-black or purple hosted by tongue ticklers.

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  28. That looks absolutely fabulous, Sukanya.

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  29. Nice pic.. its so tempting me to try this smoothie.. Good one !!

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  30. OMG, it looks out-of-the-world!! YUMM!

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  31. looks tempting and awesome !

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